Expert advises Nigerians on lifestyle moderation to reduce stress

The World Health Organisation (WHO) said stress has become a ‘World Wide Epidemic’, saying the effect of stress on our emotional and physical health can be devastating. Lifestyle change involves changing long –term habits, typically of eating or physical activity, and maintaining the new behaviour for months or years. In an interview with BusinessDay, Richard…

Please visit https://www.businessdayonline.com/companies/health/article/expert-advises-nigerians-lifestyle-moderation-reduce-stress/ to access this member content.

Find more latest news and headlines from the newspaper